If it’s happening in your your mind then it’s happening in your body. If your daily life involves solving problems and making decisions, #strategicthinking, then your body is going to be buzzing with electrical activity. If your professional contribution is about ideas, then it going to be important that those ideas keep flowing. You’ll know that thinking is a type of work, it’s the way you deliver value. But it comes at a price… Thinking is a high burn activity. It takes energy to be inspired. And if you work in a high stress environment then you run the risk of joining the burnout epidemic. There’s a simple habit that addresses the multiplicity of these issues… Grounding.