The Key to understanding your Mind-Body Connection…

If you're into self-knowledge, there's a significant understanding about the mind-body connection which you've probably already realised… Yet because it's a kind of common-sense knowledge, it can be easy to overlook. It's to do with the way thoughts and feelings cascade through your nervous system and manifest in your body as hormones. And it means … Continue reading The Key to understanding your Mind-Body Connection…

5 Reasons Why you should Minimise your Space Now

Isn’t it common sense… being cluttered will: slow you down, block your inspiration and add to your stress levels?? And of course the danger of clutter is, you never think you’re cluttered… it’s like a slow-acting disease; by the time the symptoms show, your system is already compromised. And what you probably don’t realise is how … Continue reading 5 Reasons Why you should Minimise your Space Now