I’d forgotten what it’s like to be going through an issue, dealing with a challenge that life brings. You know that feeling when you’ve gained momentum and reached a kind of cruising speed, where you’re getting things done, and you feel on top of things? And I’ve felt like that for a few months now. … Continue reading What to do when you’re feeling a little grey…
Where does the power of authority come from? We can ask what is power? And we can ask what is authority? Let’s agree for now that power is the ability to effect a change. And let’s go deeper into the notion of AUTHORITY… Because this tremendously contemporaneous and relevant concept is impacting us as citizens … Continue reading Power Exchange and Authority
If you're into self-knowledge, there's a significant understanding about the mind-body connection which you've probably already realised… Yet because it's a kind of common-sense knowledge, it can be easy to overlook. It's to do with the way thoughts and feelings cascade through your nervous system and manifest in your body as hormones. And it means … Continue reading The Key to understanding your Mind-Body Connection…
Ok the title of this article is somewhat misleading… Because of course you can’t change the past, even if you thought you wanted to. You could say, if you want to change the past it’s a sign there’s unresolved treasure there, waiting for your insightful inquiry to reveal it. But that might sound kind of … Continue reading How to Instantly Change the Past and Resolve Issues!!!
If you're feeling run down, exhausted or just a little low, take a Power Hour for the Soul. Isn't it amazing how just a little time spent by yourself can reinvigorate, refresh and re-energise you?! If you're energised by ideas, the big picture and how things fit together - taking time to think for yourself is … Continue reading When you need to reinvigorate yourself… in just 60mins
I was recently given a copy of the US constitution. And as someone who lives in England, where there's no formal written equivalent, it's easy to be endeared towards this document for it's simplicity, clarity and how it manages to encase such idealism while being so practical. I can only think that the words contained … Continue reading Haven’t you heard… You Hold the Power?!!
Where does your power lie? In authority or security? In control or dominance? In manipulation or subservience? Or do you find you power and joy in Life and Love? In your family and friends? In simplicity and purpose? The forces of chaos and disorganisation are entropically trying to bleed you of your power...To give up … Continue reading How to Find Your Power Now!
Find the previous article here: 5 Reasons Why you should Minimise Now. Do you know the saying, ‘Nature abhors a vacuum’? It’s an idea that comes from a Greek philosophical lineage, starting around 2500 years ago with Parmenides, and continued by Plato and his student Aristotle. It's an idea that says, "A space will always become … Continue reading 5 Ways to Declutter and Maintain Space
Isn’t it common sense… being cluttered will: slow you down, block your inspiration and add to your stress levels?? And of course the danger of clutter is, you never think you’re cluttered… it’s like a slow-acting disease; by the time the symptoms show, your system is already compromised. And what you probably don’t realise is how … Continue reading 5 Reasons Why you should Minimise your Space Now
The Grounding exercise is based on the fundamental connection between humans and the Sun and the Earth, which respectively nourish and provide the space for your experience. It's been practised by people for millennia, in a multitude of forms. You will notice its impact in two ways: firstly when you’re actually doing it, you will … Continue reading A Grounding Exercise