3 Powerful Gifts you receive when you practise Grounding

  The practice of Grounding is one of the most powerful habits you can include in your life. It's many benefits impact your physical, psychological and spiritual health, enhancing your experience of life. As well as these many benefits there are 3 powerful gifts you receive when you include Grounding practice in your daily life. … Continue reading 3 Powerful Gifts you receive when you practise Grounding

The Well of Unending Sadness – the dark-side of Empathy.

Maybe you know what it's like to drink from the well of un-ending sadness. If you're a deep thinker, or indeed if you feel deeply, then you've probably experienced this sensation of desperate melancholy… of sadness for no apparent reason. It's a feeling that mercilessly defies logic. It can strike at anytime and can render … Continue reading The Well of Unending Sadness – the dark-side of Empathy.

How to stay inspired… For Strategic Thinkers

If it’s happening in your your mind then it’s happening in your body. If your daily life involves solving problems and making decisions, #strategicthinking, then your body is going to be buzzing with electrical activity. If your professional contribution is about ideas, then it going to be important that those ideas keep flowing. You’ll know that thinking is a type of work, it’s the way you deliver value. But it comes at a price… Thinking is a high burn activity. It takes energy to be inspired. And if you work in a high stress environment then you run the risk of joining the burnout epidemic. There’s a simple habit that addresses the multiplicity of these issues… Grounding.